All posts in "Health"

How to Quit Sugar and Other Addictions with The Power of Your Mind

By Doug Spence / May 28, 2018

Quitting a Bad Habit Is Really HardYou have probably a few bad habits that you have been trying to quit for years.  It’s probably one of the hardest things we can do is to quite something.  The habits and motions are so ingrained in us.  The neural pathways are strong.  The triggers are all around […]


What If You Get Soaked in Freezing Weather?

By Doug Spence / April 5, 2018

Can This Jacket Save Your Life?Nearly two days ago I fell through the ice while ice fishing attempting to retrieve the boat anchor dug deep in the ice None of us think it can happen to us….until it does. Soaking wet in the freezing cold. Once we are out of the water, hypothermia is eminent. Terrifying […]